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Sheffield Wellbeing Festival set to help the city feel great!

Ahead of Sheffield Mental Health Week, which begins with World Mental Health Day on 10 October, the Sheffield Wellbeing Festival, is being held this Friday 29 July 2011 on Fargate, in the City Centre.

From 10am there will be a variety of stalls, activities and even stilt walkers all coming together in celebration of wellbeing and the wide range of wonderful services the city has to offer those experiencing mental health issues and their carers.

A collaboration between Sheffield Health and Social Care NHS Foundation Trust (SHSC), NHS Sheffield, Sheffield City Council, Sheffield Teaching Hospitals NHS Foundation Trust and Sheffield Mind, the day will see Fargate filled with stalls from organisations offering information on their services, volunteering opportunities and much, much more. There will be facepainting for the young (and young at heart!), as well as music and poetry.

The focus of the day will be on emphasising the steps we can each take to promote and look after our own mental wellbeing, as well as celebrating the services available in the city. Taster sessions will be on offer from 11am to 3pm, to help people find and maintain that wellbeing for themselves, and will include dance, zumba, boxercise and parachute games.

Janet Southworth, Public Health lead for mental health, NHS Sheffield, said: “Sheffield Wellbeing Festival is a chance for everyone to discover how they can take positive steps to improve their health and wellbeing. Looking after our mental health is an important part of a healthy lifestyle, and the event is a great way for people to find out more and take some positive steps to feeling good.”

Speakers from Sheffield City Council will be present for the official opening at 1pm; Richard Webb, Executive Director, Communities, Miranda Plowden, Director of Commissioning, Communities and Cllr Mary Lea, Cabinet Member, who will also be starting off the ‘Walk a Mile for Wellbeing’ event at 1:30pm.

The walk is free to sign up to – plus the first 50 people to register their place will get a free water bottle and all participants will be entered into a free prize draw. Registrations will be taken from 10am at the Get Walking Keep Walking stall.

Timetable for the day:
10am – opens
11am – Dance taster session facilitated by Activity Sheffield
11:30am – Zumba taster session facilitated by Healthworks
12pm – Boxercise taster session facilitated by Manor and Castle Development Trust
12:30pm Presentation by Right Here Service User group
1pm – Official Opening
1:30pm – Walk a Mile for Wellbeing, organised by ‘Get Walking Keep Walking’ Sheffield Ramblers
2pm – Parachute Games facilitated by Manor and Castle Development Trust
2:30pm – Zumba taster session facilitated by Sheffield Mind and Body Project and Manor and Castle Development Trust
3pm – Music and poetry

For more information contact Sara Hill by calling 0114 2216174 or emailing: mentalhealthweek@sheffieldmind.co.uk

SOURCES OF HELP AND INFORMATION:

If you are experiencing mental health problems you can contact your GP or call NHS Direct on 0845 46 47. For more information please visit: www.sheffieldmentalhealth.org.uk Some of the myths about mental illness can be frightening. Get the facts, visit www.time-to-change.org.uk